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Free Meditations and Hypnotherapy for
Insomnia & Stress
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Sleep Stories for Children

Boost your Immunity and Wellbeing
As a leading teacher on the world's most popular Meditation app, Insight Timer, my healing  audios are available for free. Listen only when you are ready to relax deeply with eyes closed as they are hypnotic in nature.

"My kids favourite story for bedtime"- Heather
"Awesome meditation, I fell asleep in seconds"- Morgan
"Utterly beautiful and filled with love. A great way to start the day"-Leslie

Not sure where to start?
I recommend 'Yuri and the Dragons" for Children
'Deep Sleep By the Ocean' for adults